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Few issues can be brought to psychotherapy that better straddle the worlds of spiritual teachings and psychology than the dark night of the soul. This experience heralds the breakdown of the mythology of “me” and thus initiates an intense, comprehensive and life-changing spiritual crisis like no other.

It was years ago now that I stood in the truth of my knowing and said one small thing: “I need to live alone.” The context was my intimate relationship with my daughter’s dad and the cost to speak these words out loud felt like nothing less than everything I thought I had ever wanted and strived to put and hold together. And it was. Despite my desire to stay in relationship as I sought the space I needed, I could not control what he wanted and, thus, the relationship, as it was, ended.

Would you like to go on a journey into yin?

Bringing our togetherness back to life.

Heart, you’re everything.

Light coming to earth through the body.